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Join a community that understands you
Connect with young people who share your lived experiences.
“Finding peers who share my background made me feel seen. The support circles give me the courage to keep moving forward.”
Brian
College student
“Right2Thrive pairs real talk with real tools. I always leave group chats feeling lighter and understood.”
Sarah
Volunteer
“Being around people who get it has been the most healing part of this journey. We lift each other up every week.”
Chris
Creative artist
What Our Community Says
“Right2Thrive gave me the tools and support I needed when I felt completely alone. My therapist understood my background, and that made all the difference.”
“Having weekly check-ins with someone who really listened helped me manage stress and focus on college again. I felt seen for the first time.”
“As a parent, I felt empowered knowing my teen had culturally aware support. The mentorship programme transformed how we communicate at home.”
Ready to Start Your Healing Journey?
Join thousands of young people who have transformed their lives through our 6‑week wellbeing programme. Get started today - it's completely free.
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Free Assessment
Complete your wellbeing check in 5 minutes
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Personalized Support
Get matched with the right therapist and group
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Cultural Understanding
Support that respects your background and values
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Explore Our Services
6‑Week Wellbeing Journey
A 6‑week programme with therapy, groups & creative healing.
1:1 Therapy Sessions
Private sessions at your pace with no judgement.
Anxiety & Trauma Workshops
Learn breathing hacks & mindset shifts to reduce stress.
Career & Future Support
CV help, interview prep & mentorship for your next step.
Peer Support Groups
Safe peer spaces to share & support each other.
Mind & Body Wellness
Tai Chi & mindfulness to de-stress & recharge.
Weekly Check-Ins
Quick weekly check-ins to stay on track.
Extended Support
6 months of mentoring after the 6‑week journey.
Online Wellbeing Portal
Access resources, track growth & join virtual sessions.
Let's Talk
We're here to listen. Whether you need guidance, resources, or a safe space to talk, reach out to us today.
Support Services
If you need urgent mental health support, access these resources:
Urgent Support
The NHS Every Mind Matters service provides immediate help and resources for urgent mental health needs:
NHS Every Mind Matters - Urgent Support:
https://www.nhs.uk/every-mind-matters/urgent-support/This service provides immediate support, self-help resources, and guidance for urgent mental health needs.
Crisis Support Lines
- Samaritans: Call 116 123 (free, 24/7)
- Crisis Text Line: Text SHOUT to 85258
- NHS Mental Health Helpline: Call 111, option 2
- Emergency Services: Call 999 if you or someone else is in immediate danger